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RE: Update for PCOS! My personal experience
Yes normally you should do 30 minutes if walking but if that is not possible you could go on youtube and find some workouts to do at home itself :) you can start as a beginner and also start a good diet :)
You can try this one :)
i am tea addicted
is tea harmful for it ??????
Sorry i cannot say anything concerning this but it could be better if you ask a doctor... personally i dont think tea is harmful...