My opinion/experience on eating healthy.. go Vegan!?

healthrevolution (38)in #health • 6 years ago

Hi Steemers.. I was gone for a while but I'm back! Got allot of things going one, move to Australia is the biggest one and some others opportunity's in The Netherlands.

So today I wanna talk and tell you guys about what you put in you body and also the consequences of doing that!

https://www.instagram.com/p/BW8aXY8lz3v/

Remember hearing; your body is your tempel! Or you only got one body so use it carefully/treat it well! Or how about all those stupid nonsense of... I don't care what I eat.. you got one life to live. And still deep, deep inside you, you're not happy , not happy the way you look! And feeling bad inside/sick. Or those talking that you can die anytime so why eat healthy when you can die tomorrow?!....

You do have only 1 body in this world and you do need to take care of it! I always say: if you treat it wel, it will treat you well!! It will take care of you! Why damage something that can take you places and something that you need to do your daily routine/things. Without it you cannot move forward and achieve what you need to achieve! You won't be able to enjoy life it self... Won't see your family/kids grow. I think you got the pic
Don't listen to what others have to say and how they want you to eat. Because they want to die inside that doesn't mean that you need to! It's true that you never know when your time will come but that doesn't mean your need to accelerate the process! I prefer prolonging that day! And feeling good doing that!

There's more benefits in eating Healthy & Good!!

First of all the food are beyond delicious!!👌🏽
They not only look good but also taste even better!! You will feel getting fitter and healthier. You feel your energy levels charging and suddenly you have more energy than before. You feel happy... Not only with your self but also with your surroundings.
Their more study's that prove eating Healthy will improve your live im so many ways! so why not do it?! I can keep.going all day what it can do for you but the best way for some people to learn is, seeing to believing. So take my word for and try it out! I will recommended to everyone. And the best Healthy meals are Vegan!!
If you wanna talk about eating Healthy that's vegan! Since I became vegan I lost weight, getting stronger, feeling better, energetic, fitter, connected more with nature and animals 💚 and much more!
I'm only seeing positive thing and benefits
https://www.instagram.com/p/BOIDjxlDT0k/
It's amazing how good it is not only for your body, organs but also your mind & soul!
"Eat Lighter live Brighter"
https://www.instagram.com/p/BVXFkXHFOVu/

There much more to discover out there that what you know try new things and go Vegan help the world because a better place and help your self because a even better person!!