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RE: Rethinking Coconut Oil - The Not-So-Healthy-Anymore Oil?
Thanks, that's really good to keep in mind. Especially since I use it. I guess It's still fine to use in "lesser" dozes. I use it instead of butter. For the other things I use olive oil.
Raw grass fed butter is absolutely great to use. If you use olive oil do not fry with it, Coconut oil is fine at high temp and doesn't go carcinogenic or spoil - truth :)
Oh yes, at first I picked up coconut oil to cook some "green stuff". I noticed that It doesn't boil. I rarely fry anything, but I'll definitely keep this in mind, thanks!
Yeah, I only use some oils when I cook in a pot. Otherwise no need.