I do this always without actually knowing the 'full benefits' of it other than it makes my body feel great and makes food 'worthwhile'.

Many think that they will fuck up their stomach and have health issues later because their parents told them that is not healthy to get hungry, but that cannot be further from the truth. Some people eat nothing for more than one year, and they had no health issues, and if you type “fasting for one year” on Google, you’ll be blown away.

This is like a new information to me. i hear people always relating not eating regularly with sickness like stomach ulcer.

You will hear a Nigerian mom screaming

come and eat. Don't kill yourself with ulcer o