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RE: Why I Jog - A Personal Account

in #health7 years ago

Wow! Almost a half marathon 4 times a month. I never ran that far. But you should pick it up again. You need to burn away the undesirables inside the body : ) Salamat sa bisita @g10a. If you think this article can help someone to start the habit, please share it with them.

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Yup sir., I am a frustrated track and field player/runner LOL (100m-400m dash was my fav since grade school) I also joined a 21Km marathon when I was in 2nd year high school but was 7th placer out of 100 plus runners during the first Palarong Panglungsod in our town. Saklap hehe

Sa bukid kac ako lumaki kaya sanay sa bakbakan hehe.

7th? You could have had a future in athletics. Sayang. Sana napatuloy mo. Anyway, once a runner, always a runner. Hinay hinayig balik. I don't know the running conditions in KSA. Can you jog outside in the streets? Dili ba too hot or too cold? Start siguro sa gym treadmill usa.

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