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RE: Healing My Thyroid Part 3: Food to Avoid
Eggs are good. Especially eggs from chooks that have never seen a factory farm. Yep, they're expensive. My personal compromise is "free range" eggs. Here in Australia, the labelling laws allow that term to be used quite liberally but it's better than caged hen eggs. When we were house sitting in the country last time, we bought some ultra local free range eggs that, by the look of them, came from truly free range hens. They had a richer orange yolk.
Cheers
Gary