How I 'cured ' my Tinnitus II.

A huge help in the method I described in the first part of my blogpost:

https://steemit.com/tinnitus/@funkie68/how-i-cured-my-tinnitus

Is EFT. How EFT works I explain here:

https://steemit.com/health/@funkie68/eft-emotional-freedom-technique-what-is-it-and-how-to-do-it

Some ‘side effects’ that comse with Tinnitus are depression, frustration, fear, anger, stress and all these emotion have a negative effect on tinnitus. It will create a kind of feedback loop.
Not only is EFT a wonderful tool to remove those negative emotions induced by Tinnitus it is also a very helpful tool to reinforce the positve message from my first blogpost to the subconscious mind.

So as a setup you could use:

Even though I experience all these negative feeling from my Tinnitus I will accept it as it being part of me.

During your tapping round you could use several positive statements like:

It doesn’t bother me.
I am save.
The sound is not important.
etc
Use different statements per tapping point.