You are viewing a single comment's thread from:RE: My Wim Hof Journey Week 3 Day 11 Mein Wim Hof Kurs Tagebuch Woche 3 Tag 11View the full contextView the direct parentflipstar (71)in #health • 7 years ago 4:30 is pretty impressive. How are you doing with the crow?
I can do the crow in small intervals. I can only hold for about 15 seconds a time. The only thing I cannot do is the plank.
15 seconds is not bad imo.
The crow differs a lot from day to day for me. But actually everythings does :-)