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RE: 176,630 Total Team Reps (+5,163 huge new daily high!) - Steemit Daily 100+ Rep Fitness Challenge - Day # 82 - 2/26/18
I'm Baaaaacccckkk!! Challenge Completed (466 reps)
Feels like a year to me but it was only a week! Lololol Felt great to be back at it though!!!
Elliptical 30 minutes -100 reps
Cable Lifts 60lbs 3x15 45 reps
Squat with High 60lbs Row 3x15 45 reps
Lat Pulldowns (wide grip) 70lbs 3x10 30 reps
Lat Pulldowns (close underhand grip) 60lbs 3x12 36 reps
TRX Single Arm Rows 3x10 (each arm) 60 reps
TRX Flying Squirels 3x10 (each side) 60 reps
TRX Single Leg Split Squats 3x15 (each side) 90 reps
Great job everyone!!💪😎
The clouds have parted and the sun is shining again. Welcome back in a big way, like a coiled spring.
Haha!!!Yes!!!! Thanks! It felt good to be back!😊