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RE: Searching for optimal health
I'm with you on the intermittent fasting , i fast for 24/2 , and i lost 12 pounds in 3weeks .
I'm with you on the intermittent fasting , i fast for 24/2 , and i lost 12 pounds in 3weeks .
I believe the power of fasting is liken to a hidden occult knowledge. Governments and pharmaceutical companies can't profit if the general public had this information. So they condemn it and have the majority believing it's something that would harm us yet most people utilized this tool since the beginning of human existence.