Welcome to Steem Community @dongerardo! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions.
So said you have no clue where to start perhaps I can help! You must drink filtered water. Cut out all sodas and sugary drinks fruit juice even unless it's fresh. A good organic liquid vitamin along with minerals is really helpful but more importantly so are probiotics are probably the most important thing. Try to avoid coffee and if you do coffee do cold Brews. That is just a start perhaps we can keep in better contact and have longer conversations on Discord about health and diet. I'm not an expert but I do eat healthy and have helped a lot of people with just diet suggestions alone.
I recommend the company garden of life!
Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message. Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman
avoid coffee (why cold brews? first time I hear about it... What I've done right now is downgrade to decaf and splenda as sweetner, as well as chai tea)
Welcome to Steem Community @dongerardo! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions.
In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch
So said you have no clue where to start perhaps I can help! You must drink filtered water. Cut out all sodas and sugary drinks fruit juice even unless it's fresh. A good organic liquid vitamin along with minerals is really helpful but more importantly so are probiotics are probably the most important thing. Try to avoid coffee and if you do coffee do cold Brews. That is just a start perhaps we can keep in better contact and have longer conversations on Discord about health and diet. I'm not an expert but I do eat healthy and have helped a lot of people with just diet suggestions alone.
I recommend the company garden of life!
Welcome to Steemit @dongerardo!
I wish you much success and hope you find Steemit to be as rewarding and informative as I have.
Here are some links you might find useful.
Your stats on SteemNow
Your stats on SteemWorld
Your stats on SteemD
How does Steemit actually work?
Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman
@dynamicgreentk
Thanks for the Feedback...