Health
Hi steemian and friend all ...
This time I will post about health entitled "OBESITY"
What is obesity?
Obesity is a very high buildup of fat in the body that makes the weight is beyond the ideal limit.
Credit : http://kangencenterindonesia.com
A number of complications can arise due to obesity, even some of which endanger life. Some examples of serious complications include stroke, coronary heart disease, type 2 diabetes, colon cancer, and breast cancer.
In addition to leading to a number of physical health problems, obesity can also cause psychological problems, such as stress, and depression. This psychological problem arises because it usually starts from the self-confidence of obese people who experience changes in body shape.
Causes of Obesity :
Obesity can occur when we frequently eat high-calorie foods. Actually, eating high-calorie foods is not always a problem as long as it is in accordance with the activities performed every day. However, if we spend more time sitting and not offset by active exercise, the remaining energy from the burning of calories will be stored in the body in the form of fat. Gradually, the buildup of fat will increase and make the body look bigger aka fat.
Treatment of Obesity:
Obesity can be handled alone that is by applying a healthy diet (foods that are low in sugar and fat), exercise regularly and discipline. Although this method has been done regularly and discipline but not successful, then you are advised to come to the clinic or hospital, then you should consult a doctor immediately.
Perhaps the handling of doctors is just a drug to reduce the absorption of fat in the digestive tract.
If the consultation is also unsuccessful, it will be recommended to perform surgery, surgery is usually only done if the level of obesity is considered so severe that it is feared can threaten the lives of patients. Operative measures are also considered if efforts to lose weight that has been done for some time still not work.
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Credit : https://www.tokopedia.com
Keep in mind that weight loss is done by own business takes a short time. Therefore it takes patience to achieve the desired results and commitment to maintain it in the long run.
Hopefully this post can be useful for all friends.
I found this useful and depressing :(
Thanks for your answer, @fuckmylife
I understand this problem is very sad, but this is what happens in the world.
due to an irregular lifestyle.
I use to be in shape and work out, but then I found out if you have an ugly face - no matter how good of a shape you are in, you are doomed. So I stopped caring. I am not morbidly obese, but I don't watch what I ate nor do I care anymore. Its a sad superficial world we live in. Where you think you have your bases covered, but the world goes one more step in the other direction and becomes even more superficial
I really understand how you feel, I share this post not to excommunicate someone.
I apologize if my post makes people offended.
LOL I am not offended, I was just joking around. Keep up the good work. :)
thank you @fuckmylife