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RE: My Intermittent Fasting Journey

in #health • 7 years ago

I just started fasting a little over a week ago. No eating 8pm-12pm and only two meals a day. Food tastes better and I feel like I'm thinking clearer and sleeping better. I'm more motivated to exercise. So far so good. Good luck with your journey!

7 years ago in #health by
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     7 years ago 

    @dirtieharrie, thank you for your encouragement. Food will always taste the same for me and the only thing that control my bud taste is my mood haha

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