Medical Lies That You Still Believe

in #health6 years ago

Many of the long-lived medical beliefs are actually wrong. There are 20 health tips that are worth following and which are better left in the past. Do you still believe that humans have five senses and using a microwave can give you cancer? In that case, you will be surprised to see those and other health myths exploded. After watching this video, you will have a great excuse to eat at night.

Our bonus: Six hours of sleep is enough for humans.
Health gurus tell us to correct our sleeping habits. 8 hours is a must, or so they say. In this fast-paced life, few of us get this luxury. So will it make us unhealthy?
Studies have proved that our ancestors had 6-7 hours of sleep at the max, thus disproving the fact that modern life has taken away sound sleep from us. So don’t waste time sulking over not being able to get 8-9 hours of sleep as anxiety can cause more harm than sleeplessness.

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