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RE: Traditional healthy eating principles are killing you!
Low carb diets were the only ones that were able to make me lose weight.
Low carb diets were the only ones that were able to make me lose weight.
Awesome. Are you still on the low carb, or did you have to stop?
Well, Christmas came and I had to give it a break lol
but I have already started again. The results I got last year were just to good for me to stop.
Have you also increased your natural fats?