Dear Diary: My Little Friend Is Visiting Me Right Now
I just had eaten my dinner and it is much for me because it includes some cucumbers in a cold sweet and sour vinegar-water mix with sugar and black pepper, it is really nice to eat it and drink the sweet and sour-spicy cold dressing in which it is bathing, really delicious.
My mother also had given me the pineapple fruit which I told her to buy for me. It is quite a little fruit and I found it not to be so sweet so I didn't liked it much. But I told her to buy me a variety of bananas that I am waiting to to get over-ripen so that it will get sweeter and more fragrant when cooked with sugar syrup, maybe it is good to be flavored with a blackstrap molasses too.
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Now I am full with that supposedly beef dish with rice that I had, along with half a cucumber and the sweet and sour dressing that it was bathing into, delicious, plus the balckstrap molasses drink that I had and after that was the pineapple chunks that wasn't so sweet.
I don't know but my little friend that is called "sleepiness" is visiting me right now and I couldn't resist it. Insomnia was always my problem and being sleepy before was a nonexistent matter which I desperately medicating with many types of sleeping pills but none of which worked to satisfy my natural need for a good quality sleep.
Now I am at least getting some natural sleep especially after cutting back on coffee. I am still drinking coffee but not like in the former years where I was drinking it a few times a day which I was forced to cut because of its disruption on my sleep patters and quality plus it makes my taste perversion due to my Parathyroid medicine aftertaste side effects.
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< div class = "text-justify " > Hello @cryptopie good to know that your appetite has improved, I love the way you describe the flavors in your food that means you are enjoying when you eat and that is always good and enjoyable. I am also happy to know that you are getting to solve your insomnia problems just by lowering the intake of coffee. Just like you. I feel a strong weakness for coffee but I must consume it only once a day, to avoid disturbances with good sleep. So I decided that the time for my cup of coffee I should be relaxed to enjoy it, my wife prepares it just when I arrive from work. While we talk we enjoy the aroma that emanates from the coffee when it comes in contact with the hot water and finally we tasted. And problem solved, I drink coffee once a day and enjoy it to the fullest with my beloved wife's company. Greetings brother. Always remember that God rewards the brave like you.
I like your friend Sleepy and glad he came into your life.
Like the chillin picture. It looks really appealing.
So glad to see you getting some awesome rest after all of these delicious, healthy foods you got to enjoy.
I also can't drink my coffee in the later day since it also doesn't let me sleep so instead I just enjoy two cups of coffee in the morning.
God Bless, dear friend.
Certainly reduce coffee, this will affect you’re sleep, especially in high amounts.
I too have been drinking too much coffee. I'm going to cut back knowing that you are too! Stay strong buddy and enjoy those cucumbers.
Stay strong friend