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RE: Cold Showers: Why/How to Take Them
After seeing a special on Wim Hof, I am convinced we should only be taking cold showers. I haven't made the switch yet. Below is the special, it is really good, by Vice
Climbing Everest in nothing but a pair of shorts? Pssh too easy ;)
But seriously, that's insane!
Yup, and he says anyone can do it!