I totally agree! You shouldn't have to fly half way around the world to do it though 😂. Have you ever heard of a "staycation"? It's where you take a break but you stay close to home, Vs flying away. From what I hear Koh Phangang is full of hippie style vegans if that's your thing many doing raw fasts and many just living off fresh air I assume 😁. How long are you there for? Enjoy your stay! Another way you can take time for mental clarity to to unplug yourself from technology!