Yes! Great post!

I don't think we should be focusing on carbs at all, or on fats, or protein. I think the focus should be on healthy foods vs refined and processed foods.

We all have different constitutions and different lifestyles. Some people need to consume more carbs, others less. Some need more fat, others less.

Instead of focusing on the balance of carbs, fat and protein and on rules, regulations and absolutes, why not just eat more healthy food?

If everyone would live here, we would be a healthy community!