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RE: February # Dedicated to Health # Health Series - 2 # Benefits of Intermittent Fasting

in #health • 5 years ago

I love how many people here use intermittent fasting. I’ve been doing it for about 5 years now and it’s such a life changing style. I do have my days where I cheat on that but those are not many thankfully. Great post!

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5 years ago in #health by
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     5 years ago 

    Yes, I have seen overall it is a very good practice and gives god health results if done in a balance manner.

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