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RE: Health Essentials #1 Vitamin D
Well, I have always known that the sun provides us with free(well, by nature) Vitamin D. However, I have learnt a new thing today:
"you can't absorb Vitamin D if glass is standing between you and the Sun. It is of crucial need to be in the nature as much as you can.."
Thanks for that info.
Hugs.
Yeah, thanks a lot for reading carefully :)
Hugs to you too man!