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RE: The Importance of Good Bacteria in you Gut
I never used antibiotic for me or my family unless it was a dire need. Over the last 20 years we as a family changed out diet to more organic, wholesome foods. No more sugar (none) no white bread. Our own fruits and vegetables. Chicken, rabbit, turkey and fish. Free range eggs. Limited dairy products. And we feel better. If we happen to slip up we felt it almost immediately. So we try to avoid instances where we could eat something that is basically poison to our bodies. It becomes a habit and the extra work seems like it is insignificant in the grand scheme of things.
That is amazing. Wow, we are on that journey. We use natural products if we need antibiotics. We are still working on the food issue. We live in northern Alberta Canada. We find a few months difficult. Learning to raise enough meat and food stuffs for the whole winter and the beginning of planting season, some years is a challenge. However we usually achieve the goal. We have found creative ways to use what we have. Where do you live?
I live on the Pacific coast of Nicaragua now. I grew up in Ontario.
So you do know about Canandian weather. Nice to live in a warm place.