A Gallon a day keeps the fat away!

in health •  last year

I weighed my heaviest this year. After many failed diets, I decided to start drinking a gallon of water a day. The first week I lost 4 lbs. Along with a b 12 shot given by my dr, I am on week 3. So far, 17 lbs down! I am ecstatic. I can care less if I get down small. I am doing this for my health. Keep in mind, when you weigh this much, it is harder for people to see the change. I have tattoos on my hips that were hard to see due to my fat rolls. Now, I can see them! Here are my before/after photos. 20180324_083645_HDR~2.jpg20180508_072912~2.jpg

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