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Yes, balance of "good bacteria" in your GI tract is vital for overall health and digestion. For example (among many...Google it), https://ac.els-cdn.com/S0009898115000170/1-s2.0-S0009898115000170-main.pdf?_tid=eea7e2ab-ca8f-44f1-b111-8bc8cbf4c287&acdnat=1526397312_e8ece1f14d6058e767919b7a6a5c291b

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