👏👏👏👏 Do you know Donny Epstein's work? He is probably the single greatest healer in the world, and his entire body of work is based on this. If you don't have it, I would highly recommend The 12 Stages of Healing. I got a steam burn a few weeks ago, and it was actually excruciating. It was so fucking bad. So I decided to let it ravage me and completely take me over. Guess what. It was gone in about a minute. That minute of feeling it in its entirety was agony, but some kind of magical transcendence happens. It's resistance that damages and kills. Always resistance.