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RE: Cold Showers: Why/How to Take Them

in #health8 years ago

Great post! I'm a big fan of ice baths and jumping in my pool when it is cold.
If you want to feel one of the best feelings then go to Lake Tahoe during the summer and jump in that water and cool off and then let the sun heat you back up. I love it! Here is a picture of me in Iceberg lake in Montanta. It was a 10 on the shrinkter scale!
standing-on-iceberge7e47.png

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