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RE: Day 9 body weight exercises 3 month challenge
Keep counting the days and pushing your limits. Took me roughly 5 months of simple exercises and good weightloss to make me realize i can better. Have finally decided to give gym a try and started doing classes.
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Thanks for the comment and words of confidence. Yea it stinks I let myself get to where I am at today, but you know it happens. All we can do is make the best of it and learn from our mistakes. If there were decent gyms close to where I live I would probably join one. There is a yoga class about 2 minutes from me and I am thinking about that. Good luck with your journey, a month from you could be a whole new person.