Thyme is such an incredible herb that can so easily be added to any healthy diet for us to enjoy its wonderful medicinal properties. And it really does add a wonderful array of flavour to our food!

So, what is it that thyme can help us with?

• Thyme is a wonderful herb with anti-parasitic properties, this means that thyme can improve poor appetite, diarrhoea and indigestion, as well as help ease stomach cramps.
• Thyme is a great aid when you are trying to alleviate the symptoms of colds and flu as well as bronchitis
• Thyme can also be used to treat the symptoms of a hangover
• Thyme also has antibiotic properties
• Thyme can be used for a mouthwash that will help prevent tooth decay, bad breath and cold sores.
• Thyme is great for threating allergy symptoms
• Thyme can help alleviate stiff and sore muscles
• And can also be used as a bacteria killer
• And can even alleviate migraines

So take the time to add some Thyme to your next meal!!