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RE: Running Training #6 - Upped the pace a bit
I used to run like that in the past, always few minutes running/walking in the beginning was hell, but I managed a couple of times to make 12km, but it took me months. I'm sure you can get better results than I, you are already doing really great! Keep going!
12km! I'm not even close, but I'm considering joining an organised run in june (to raise money for research for 22q11 deletion syndrome), so I'm motivated to continue. :)
Thanks for your support!
That's a great reason to keep on track! You can do it!