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RE: One Year Weightloss Journey! PROGRESS & Meal Planning Ideas

in #health6 years ago

Hahaha... thats my plan this summer. My friend told me that boiled eggs could help weight loss. 2 boiles eggs in the morning and evening combined with with fruits and veggies.

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I love boiled eggs, but I get tired of eggs pretty quickly. Now yogurt with frozen blueberries, I've eaten that nearly every day for a year. LOVE IT. As long as I can fit it in my calorie window, I'll have it, even if it's just an occasional treat!

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