Few of my friends and relatives living in Bangalore are now facing this problem of vitamin D deficiency. This year sunlight was very minimal there which has caused this issue.

I'm not sure but I always feel that even though we get the Vitamins from other suplimentries, sunlight is very very important to stay healthy. May not be true but maybe living in a place where we have enough sun makes me feel that way. Great article. 😊

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