Sex!!!The god gifted medicine

You may wonder how beneficial the sex is!!!It provides multiple health benefits which you may not find from another medicines....So lets discuss about some of the major benefits of sexual intimacy or masturbation:

✔REDUCE THE RISK OF HEART DISEASE

Sexual intimacy provides the balance between different hormone secretion specially oestrogen and testosteron....When any of them reduces in human that increase the risk of Cardiovascular disease...

✔PROTECTION AGAINST DISEASE

It provides many protective antibody against Virus and bacteria.So there is reduced chance of being effected with common cold or flue or other disease..

✔INCREASE LIBIDO

It increase the sexual desire more than anything else..Sexual acts help you to increase your libido and overall performance.The women who are suffering from vaginal dryness can be benefited from sexual acts.It lubricate the vaginal tract, increase the blood flow and repair the tissue.

✔PHYSICAL EXERCISE

Study have found that 1 minute of tv watching burns only 1 calorie but sex burns 5 calorie.So better than watching tv..But it should not replaced by gym exercise.

✔REDUCE RISK OF PROSTATE CANCER

Study have found that the man who sex regularly lower the chance of prostate cancer to 50 per cent.There are other risk factor of developing prostate cancer...If you can avoid that surely sex can help you not to develop prostate cancer.

✔BETTER SLEEP

Because it helps to secrete more prolactin,which helps to have a better sleep...Thats why you feel better after having sex or masturbation.So it really helps.
IT has other benefits like
✔Reduces anxiety
✔Relieves stress
✔Look younger
✔Improves intimacy
✔Improves relationship with partner etc

Thats the some advantage of having relular sex which helps you from different aspects....

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