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RE: Lifestyle Approach to Our Health, and A Few Recommendations for the Workplace
You can't be more right. I quite agree with most of your stipulations, even though you're not a medical personnel.
Howbeit, inconsistency is one upheaval that face a daily exercise routine.
@asaj, thank you.
Thanks for agreeing with me even as a non-professional, facts are more relevant than its source. Let's soar high.