Health Benefit of Holy Basil - Tulsi : Cures Many Disease Simply By Taking 5 Tulsi Leaves Daily Part-1

aryan12o (42)in #health • 7 years ago

In India we worship Tulsi plant .Tulsi is the Sanskrit name for the holy basil plant. The health benefits of holy tulsi, include oral care, relief from respiratory disorders, as well as treatment of fever, asthma, lung disorders, heart diseases and stress. Holy Basil, which has the scientific name Ocimum Sanctum is undoubtedly one of the best medicinal herbs that have been discovered. It has endless miraculous and medicinal values and has been worshiped and highly valued in India for thousands of years.

Benefits Of Holy Basil

#1. Respiratory Disorders:
Gives miraculous relief in congestion due to the presence of components like Camphene, Eugenol, and Cineole in its essential oils. It is very effective in curing almost all varieties of respiratory disorders including bronchitis, both chronic and acute.

#2.Stress Reliever:
Tulsi tea may help reduce some of the effects of stress by promoting stamina and enhancing immune function . Scientific experiment proved that when mice given a tulsi extract experienced significant reduction in stress levels when compared to mice given only water or ginseng

#3.Treating Asthma
It is also helpful in the treatment of asthma. According to the University of Michigan Health Center, preliminary studies have shown that taking tulsi extracts improved breathing and reduced the frequency of attacks in those suffering from asthma, but that more placebo-controlled studies were needed.

#4.Dental Care:
Tulsi destroys the bacteria that are responsible for dental cavities, plaque, tartar, and bad breath, while also protecting the teeth. It also has astringent properties which make the gums hold the teeth tighter, thereby keeping them from falling.

#5. Skin Care:
You can just consume tulsi leaves and still manage to keep your skin free from all infections. You may not believe this, but rubbing Holy Basil leaves or its extracted oils on the body keeps mosquitoes and other insects away.

Summary :-
Balancing various bodily processes.
Regulate uric acid levels in body
Maintain normal levels of the stress hormone
Beneficial for dental health and for healthy gums.
Has antibiotic, anti-viral, anti-bacterial and anti-carcinogenic properties.