Best diet for morning ?
Mixed Sprouts Poha for Weight Loss Breakfast-
Sprouts are amazingly healthy and filling. Besides being good for digestion, this also helps in regulating blood sugar
levels and benefiting weight lossOats Idli-This recipe is great for breakfast. Oats are blessed with dietary fibers and minerals such as Manganese, Thiamin, Magnesium and Phosphorous.
Sandwiches- You can always make yourself a healthy sandwich for breakfast. These are not only easy to prepare but can be made according to your choice of vegetables too.
Paranthas- Don't go for oil dipped ones but having cottage cheese or paneer paranthas can be really healthy breakfasts.
Health is very important
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