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RE: How to Yoga - Wide Angle Seated Forward Fold
I really enjoyed your intro, quote, and all of your words. Good vibes! And damn you have that pose down nice!
I really enjoyed your intro, quote, and all of your words. Good vibes! And damn you have that pose down nice!
Thanks, I appreciate that feedback! I'm really honored to share yoga because it has blessed me in so many ways. The value for me is in the doing. Some days I can get to the floor, and some days I'm content with a milder stretch.
Yes I agree, yoga and meditation have deeply affected me. I really enjoy your posts because you do simple poses that I often forget so it's fun to just throw your latest one into my practice for the day :)
Oh great, so glad these are going to good use! I love practicing yoga with others to riff off each other's moves. It's really inspiring to see how others are naturally inclined to move their bodies and express themselves.