What is rosemary good for?

in #health7 years ago

Rosemary is an aromatic plant commonly used in the kitchen because it offers a special flavor to culinary preparations. It is used for the preparation of salads, baked potatoes or pork steaks.

This plant can be easily grown in pots because it does not require any special attention. It is resistant to high temperatures but also to low temperatures.

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To give a special flavor to your culinary dishes, put a rosemary twig into a bottle of oil or vinegar.

Rosemary has a complex action on the nervous system: it is a very effective brain tonic, also helps with insomnia, emotional instability, nervousness.

Researchers have found that rosemary also helps prevent cancer. This plant contains antioxidants that prevent cell damage.

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Rosemary provides the body with plenty of vitamins, minerals and antioxidants that delay skin aging and prevent wrinkles.

It is important to know that it accelerates intestinal transit, calms gastric disturbances and helps optimal liver function.

Contraindications: The plant is generally contraindicated in people with hypertension and pregnant women. In these cases, it can only be used with the doctor's advice.

Photo source: pixabay.com

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You asked for some advice, so I will give you a little right now. First off, engage your audience. Reply to comments that are valid. Also, you may want to watch my advice for newer users series, as it gives a lot of helpful pointers and insight.

https://steemit.com/help/@papa-pepper/the-best-advice-i-can-give-in-5-minutes-one-short-video-to-help-newer-users-on-steemit

That link contains the condensed 5 minute version, but it also links the full 18 part video series in the comment section. See what you think, as I cannot provide too much advice that is not already covered there.

Thanks a lot for your response, I will watch the video carefully and implement your advice 😊

Thank you for the information about rosemary I use it alot I have it in my garden but I didn't know all that thank you again!😊

I know it's good during exams! Thanks for sharing.

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