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RE: W̲h̲y̲ ̲i̲s̲ ̲s̲w̲e̲a̲t̲i̲n̲g̲ ̲h̲e̲a̲l̲t̲h̲y̲?̲
To recover minerals lost through sweating it is important to consume carbonated mineral water, lemonade and natural teas with lemon. Energisers and commercial juices are not indicated.
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