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RE: What are the Benefits of Running?

in #health7 years ago (edited)

I use to run in the park at the end of the week to relax but also to lose weight. If I do not run, then I prefer to ride a bicycle or go with my roller skates. By the way, you have a very sexy body 😉

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O heck yeah roller skating is the way to go. I love roller blading.

And thank ya :)

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