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RE: Shaman knowledge: The inner tone with the Yoni-Mudra / Schamanenwissen: Der innere Ton mit dem Yoni-Mudra
wow amazing Yoni-Mudra, i follow the process and when i inhale and close my nose and mouth and start following the breath tone, i just feeling that i am start looking my inside and when i releases the finger and finally open my eyes my mind feels so relaxed and fresh, it's amazing meditation and i love repeating it every day, thanks for sharing and stay blessed.
Wonderful result my friend!