very informative article @reddust, full of knowledge, i just like to say that walking is a cheap fun a very safe and acceptable exercise.
very informative article @reddust, full of knowledge, i just like to say that walking is a cheap fun a very safe and acceptable exercise.
Yes @adnanrabbani, that's one of the reasons why I walk, I am living with a cheap Dutchman....(it's known throughout the western world the Dutch pinch pennies until they cry). But walking is so much fun as apposed to working out in the gym, which from experience, is incredibly boring.