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RE: Sleep, Cravings and Hormones - how do they relate? (VIDEO)

in #health5 years ago

I totally experienced that when I was working very hard for almost a year constantly. I would feel like eating constantly and not feel enough, and sweets were mostly hunted. Now I deal with too much sleeping and really feel like I'm cold when actually aren't. No cravings at all, but feels some sort of lack of energy and low motivation.

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Sounds like your body is definitely trying to recover from the hard work you put it through! Thanks for the comment and insight @acesontop

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