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RE: Forcing Happiness is quite unhealthy in the long run.
I think it's way more important to be yourself than force some sort of emotions onto yourself, like hapiness for example. And how long can you force happiness? If you're actually sad, forcing happiness won't do you any good. I think it's important to ask yourself the question if you're truly happy and if the answer is no, then work on that! :)
Someties its kinda hard for people to find their source of happiness due to life circumstances. But I believe that if someone tries hard enough they can do so <3.
Indeed! They just gotta take some action to achieve that :)