Just Be Happy

A lot of people think that they are unhappy in their lives and think of it as an unsolvable puzzle. “How to be Happy” is one of the most studied topic in the history of the world. Human’s psychology always keep circling around happiness but never actually reach the centre of happiness. we struggle so much just to be happy but for no actual or directed reason. A person can look really really happy physically but is he/she really happy mentally? This is one of the difficult question to answer because physical happiness is much more easier to build than mental happiness. I will not be talking about really conventional stuff like “goals change”, “happiness is there but has become more expensive” and others.  

Be happy for this moment, This moment is your life. 

-Omar Khayyam

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Past 

If we look at our pasts then we can see that there are a lot of happy and unhappy moments from which we learn and design our present and expect our future to be even more awesome. But however a lot of us become sad on reviewing our past and complaint about its impact on future. Well, first of all you need to understand what’s done is done and you can’t change it but what you can do is change your present and just be happy what is coming tomorrow. Pay more attention to your present and try to engage more with people.

Excitement

If you cannot find anything exciting about tomorrow or future then you cannot feel happy about anything else. It is the base from where our mind and body sync and generates happiness. Happiness is one of a few things that you can transfer it to others and feel even more happy after that. Find something that you are really passionate about and truly care for. Once you find that mysterious thing called “goal”, you will always be excited about your future and what is coming next? When there is excitement in the moment, happiness just happens! 

Happiness lies in the joy of achievement and the thrill of creative effort. 

-Franklin D. Roosevelt

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Relationships 

Relationships are trouble right? Not really! Relationships is one of the most important tool or bond or feeling that develops when you truly care for your loved ones. Being present in the moment with your closed ones and family is real happiness. We make it so complex and materialistic that we forget to pay attention to the attention that they require and expect from us. That’s where gap starts building up and happiness starts lowering down. Just think why there are relationships in this world? Very simple answer to the most complicated question is to feel happy! 

If you want to live a happy life, tie it to a goal, not to people or objects.

-Albert Einstein

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