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RE: Saying Goodbye to Excuses (Week 13 Accountability Report)
Daily excersises keeps you fit and healthy but you need to do it twice a day sir.
Daily excersises keeps you fit and healthy but you need to do it twice a day sir.
Why twice?
To be more fit.
Sir your title is excuses or excersises
It’s Saying Goodbye to Excuses.😊
Are you suggesting I should work out twice as much as I currently am?
How many times do you exercise a day?
Once. Generally for about 10 minutes. Actually, I’ve been thinking about trying to squeeze a walk in before breakfast. I’m
Not sure if my body could handle my current routine twice everyday. I’d have to build up to it.
Walk is a good idea.