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To be more fit.
Sir your title is excuses or excersises

It’s Saying Goodbye to Excuses.😊

Are you suggesting I should work out twice as much as I currently am?

How many times do you exercise a day?

Once. Generally for about 10 minutes. Actually, I’ve been thinking about trying to squeeze a walk in before breakfast. I’m
Not sure if my body could handle my current routine twice everyday. I’d have to build up to it.

Walk is a good idea.

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