Ghee vs butter: How to define the contrasts between the two dairies

Ghee or butter: which one do you prefer? When it comes to comparing ghee with butter, we always end up finding ghee to be the healthier one. But why so? If you are still not aware of the ghee vs butter facts, then you are missing out on some vital food facts. We all know ghee derives from butter itself. Ghee is also popular as the clarified butter, skimmed away from the milk solids.

But the clarification of butter adds some plus points to ghee.

Taste and flavor: Butter has a salty flavor which is not appropriate for all kinds of cooking. But ghee is made from an unsalted form of butter, offering a neutral taste that goes well with most dishes.

Cooking purposes: Ghee is much more versatile in cooking than butter. The high smoke point of ghee is much higher than butter so it can be used for grilling, baking, roasting, stir-frying, deep frying, and all other high-heat cooking. However, butter is not safe for high-temperature cooking.

Nutritional value: Ghee and butter don’t have many differences as per nutrition. Clarified butter is free from lactose and casein, so a perfect choice for lactose-intolerants. The health benefits of ghee come from the fat-soluble vitamins (A, D, E, and K) and essential fatty acids (omega 3, omega 6, CLA).

Are you looking for the best ghee brand in the market? You can try grass-fed ghee products produced by Milkio Foods, a leading ghee manufacturer and exporter from New Zealand.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

Read more : https://milkio.co.nz/ghee-vs-butter/
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https://milkio.co.nz/partner-with-us/