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RE: The Human Body Needs Iodine to Optimize Health: Here's an Overview of this Vital Nutrient and How to Get Enough of It
SUPER important!!! Yes that's a great point that we address in other articles and is worth mentioning many times over. Thanks for bringing it up here @amariespeaks~
Iodine, fluorine, and chlorine are halogens that compete for iodine receptor sites in the body. With enough iodine in the system, it's not too big a deal to be exposed to the harmful halogens in reasonable quantities - but #1 almost no one has enough iodine in the system anymore, and #2 it seems we are increasingly exposed to more and more toxins every day!
All the more reason to supplement with plenty of iodine from high quality sources.