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RE: FYI: Constipation Is Harmful To Our Colon And To Our Health
nice tip for anyone who's having difficulties with this kind of health issues, like me .. hahahaha thanks by the way ;)
nice tip for anyone who's having difficulties with this kind of health issues, like me .. hahahaha thanks by the way ;)
you're most welcome. I hope more fiber in your diet :)
thanks :) still working on it but still I disposed of my waste every after 3 to 4 days :D
you really need to work it out hehehe. I suggest drink Yakult everyday :)
yes :D i really made that as a habit until now but it doesn't work :D maybe my body was just to greed to let go of its waste .. hehe