yes!!!! she praises the necessity of sodium.... but table salt... (NaCl) she doesn't like very much hehehe

so @robmenzies did have some insight!!! and perhaps he will share it here (he messaged me on discord hehehe) but there is something to do with the balance between sodium and potassium in flushing the dirties out! Rob.... care to share??? hehehe

and i'm totally going to go ready your sorry salt story :)